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	<title>Comments on: The Fat Burning Zone and You</title>
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		<title>By: steveteaches</title>
		<link>http://www.thepulsartriyo.com/pulse-rate/the-fat-burning-zone-and-you/#comment-3689</link>
		<dc:creator>steveteaches</dc:creator>
		<pubDate>Sun, 21 Feb 2010 16:09:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.thepulsartriyo.com/pulse-rate/the-fat-burning-zone-and-you#comment-3689</guid>
		<description>&lt;b&gt;cyber are you going ...&lt;/b&gt; &lt;br&gt; cyber are you going to do specific exercise videos too?</description>
		<content:encoded><![CDATA[<p><b>cyber are you going &#8230;</b> <br /> cyber are you going to do specific exercise videos too?</p>
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		<title>By: Evilcyber</title>
		<link>http://www.thepulsartriyo.com/pulse-rate/the-fat-burning-zone-and-you/#comment-3688</link>
		<dc:creator>Evilcyber</dc:creator>
		<pubDate>Sun, 21 Feb 2010 16:09:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.thepulsartriyo.com/pulse-rate/the-fat-burning-zone-and-you#comment-3688</guid>
		<description>&lt;b&gt;Stay tuned! :)&lt;/b&gt; &lt;br&gt; Stay tuned! :)</description>
		<content:encoded><![CDATA[<p><b>Stay tuned! <img src='http://www.thepulsartriyo.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </b> <br /> Stay tuned! <img src='http://www.thepulsartriyo.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: gregysuper</title>
		<link>http://www.thepulsartriyo.com/pulse-rate/the-fat-burning-zone-and-you/#comment-3687</link>
		<dc:creator>gregysuper</dc:creator>
		<pubDate>Sun, 21 Feb 2010 16:09:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.thepulsartriyo.com/pulse-rate/the-fat-burning-zone-and-you#comment-3687</guid>
		<description>&lt;b&gt;cool thing, im on ...&lt;/b&gt; &lt;br&gt; cool thing, im on scooby forums as well, u probs seen me, im gregysuper :P</description>
		<content:encoded><![CDATA[<p><b>cool thing, im on &#8230;</b> <br /> cool thing, im on scooby forums as well, u probs seen me, im gregysuper <img src='http://www.thepulsartriyo.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
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	<item>
		<title>By: Evilcyber</title>
		<link>http://www.thepulsartriyo.com/pulse-rate/the-fat-burning-zone-and-you/#comment-3685</link>
		<dc:creator>Evilcyber</dc:creator>
		<pubDate>Sun, 21 Feb 2010 16:08:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.thepulsartriyo.com/pulse-rate/the-fat-burning-zone-and-you#comment-3685</guid>
		<description>&lt;b&gt;Heah King, no you ...&lt;/b&gt; &lt;br&gt; Heah King, no you shouldn&#039;t lose more weight! Doing that might actually limit your ability to build muscle!

If your abs still don&#039;t show then what might be the case is that your ab mucles still aren&#039;t developed enough to be visible.</description>
		<content:encoded><![CDATA[<p><b>Heah King, no you &#8230;</b> <br /> Heah King, no you shouldn&#8217;t lose more weight! Doing that might actually limit your ability to build muscle!</p>
<p>If your abs still don&#8217;t show then what might be the case is that your ab mucles still aren&#8217;t developed enough to be visible.</p>
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	<item>
		<title>By: KingLarsus</title>
		<link>http://www.thepulsartriyo.com/pulse-rate/the-fat-burning-zone-and-you/#comment-3686</link>
		<dc:creator>KingLarsus</dc:creator>
		<pubDate>Sun, 21 Feb 2010 16:08:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.thepulsartriyo.com/pulse-rate/the-fat-burning-zone-and-you#comment-3686</guid>
		<description>&lt;b&gt;After all, I still ...&lt;/b&gt; &lt;br&gt; After all, I still don&#039;t know what do do in my situation =D 

What do I have to do to lower my bodyfat percentage without losing weight anymore? Im already down to 69 KG (my body height is 188 cm) and I can&#039;t see my abs at all? Maybe you can answer my question.

Would be nice if you PM me and I would prefer german, you sound like you&#039;re originally from germany ^^

Greetings</description>
		<content:encoded><![CDATA[<p><b>After all, I still &#8230;</b> <br /> After all, I still don&#8217;t know what do do in my situation =D </p>
<p>What do I have to do to lower my bodyfat percentage without losing weight anymore? Im already down to 69 KG (my body height is 188 cm) and I can&#8217;t see my abs at all? Maybe you can answer my question.</p>
<p>Would be nice if you PM me and I would prefer german, you sound like you&#8217;re originally from germany ^^</p>
<p>Greetings</p>
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		<title>By: KingLarsus</title>
		<link>http://www.thepulsartriyo.com/pulse-rate/the-fat-burning-zone-and-you/#comment-3684</link>
		<dc:creator>KingLarsus</dc:creator>
		<pubDate>Sun, 21 Feb 2010 16:08:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.thepulsartriyo.com/pulse-rate/the-fat-burning-zone-and-you#comment-3684</guid>
		<description>&lt;b&gt;Hey, thank you for ...&lt;/b&gt; &lt;br&gt; Hey, thank you for replying =D
I think I&#039;ll concentrate on gaining muscle now ( but still doing my 30 minutes of cardio everyday), because I belive if you improve your overall strengh, the 6-pack abs will come naturally because the more muscles you have, the more fat is burned while resting. Am I right with this? ^^ Also, it&#039;s not very funny to count calories all the time, I did it for a whole month, it was a torture -.-</description>
		<content:encoded><![CDATA[<p><b>Hey, thank you for &#8230;</b> <br /> Hey, thank you for replying =D<br />
I think I&#8217;ll concentrate on gaining muscle now ( but still doing my 30 minutes of cardio everyday), because I belive if you improve your overall strengh, the 6-pack abs will come naturally because the more muscles you have, the more fat is burned while resting. Am I right with this? ^^ Also, it&#8217;s not very funny to count calories all the time, I did it for a whole month, it was a torture -.-</p>
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		<title>By: KingLarsus</title>
		<link>http://www.thepulsartriyo.com/pulse-rate/the-fat-burning-zone-and-you/#comment-3682</link>
		<dc:creator>KingLarsus</dc:creator>
		<pubDate>Sun, 21 Feb 2010 16:08:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.thepulsartriyo.com/pulse-rate/the-fat-burning-zone-and-you#comment-3682</guid>
		<description>&lt;b&gt;That would be ultra ...&lt;/b&gt; &lt;br&gt; That would be ultra awesome =D I think I gonna take some pictures soon and see what I can do in one year of weightlifting ;)

Thank you for your advice and keep up making these videos, you and Scooby are like the godfathers of fitness in the AscScooby forum ;)

Greetings</description>
		<content:encoded><![CDATA[<p><b>That would be ultra &#8230;</b> <br /> That would be ultra awesome =D I think I gonna take some pictures soon and see what I can do in one year of weightlifting <img src='http://www.thepulsartriyo.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Thank you for your advice and keep up making these videos, you and Scooby are like the godfathers of fitness in the AscScooby forum <img src='http://www.thepulsartriyo.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Greetings</p>
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	<item>
		<title>By: Evilcyber</title>
		<link>http://www.thepulsartriyo.com/pulse-rate/the-fat-burning-zone-and-you/#comment-3683</link>
		<dc:creator>Evilcyber</dc:creator>
		<pubDate>Sun, 21 Feb 2010 16:08:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.thepulsartriyo.com/pulse-rate/the-fat-burning-zone-and-you#comment-3683</guid>
		<description>&lt;b&gt;Yeah, I think ...&lt;/b&gt; &lt;br&gt; Yeah, I think Scooby&#039;s bulking up plan would work very well for you!

BTW, don&#039;t forget to take before and after pics, so Scooby can put you in the success stories! :)</description>
		<content:encoded><![CDATA[<p><b>Yeah, I think &#8230;</b> <br /> Yeah, I think Scooby&#8217;s bulking up plan would work very well for you!</p>
<p>BTW, don&#8217;t forget to take before and after pics, so Scooby can put you in the success stories! <img src='http://www.thepulsartriyo.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: oscarhalder</title>
		<link>http://www.thepulsartriyo.com/pulse-rate/the-fat-burning-zone-and-you/#comment-3681</link>
		<dc:creator>oscarhalder</dc:creator>
		<pubDate>Sun, 21 Feb 2010 16:08:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.thepulsartriyo.com/pulse-rate/the-fat-burning-zone-and-you#comment-3681</guid>
		<description>&lt;b&gt;very well explained ...&lt;/b&gt; &lt;br&gt; very well explained! Thnks!
i started to jog n wait training for 4months now. and i lost 14kgs/30Lbs. &amp; i never concentrated on how fast im running. I ran fast enough (8-9 km/h)so tht i do feel like im working hard n soaking my T-shirt :) and it did help.
Thnks again!</description>
		<content:encoded><![CDATA[<p><b>very well explained &#8230;</b> <br /> very well explained! Thnks!<br />
i started to jog n wait training for 4months now. and i lost 14kgs/30Lbs. &amp; i never concentrated on how fast im running. I ran fast enough (8-9 km/h)so tht i do feel like im working hard n soaking my T-shirt <img src='http://www.thepulsartriyo.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  and it did help.<br />
Thnks again!</p>
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		<title>By: Evilcyber</title>
		<link>http://www.thepulsartriyo.com/pulse-rate/the-fat-burning-zone-and-you/#comment-3679</link>
		<dc:creator>Evilcyber</dc:creator>
		<pubDate>Sun, 21 Feb 2010 16:08:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.thepulsartriyo.com/pulse-rate/the-fat-burning-zone-and-you#comment-3679</guid>
		<description>&lt;b&gt;Well, the video was ...&lt;/b&gt; &lt;br&gt; Well, the video was about getting the maximum fat loss in the smallest amount of time. 

When while sitting at your computer you manage to do a form of cardio activity simultaneously, then of course go ahead!</description>
		<content:encoded><![CDATA[<p><b>Well, the video was &#8230;</b> <br /> Well, the video was about getting the maximum fat loss in the smallest amount of time. </p>
<p>When while sitting at your computer you manage to do a form of cardio activity simultaneously, then of course go ahead!</p>
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