This Video shows some components of the dive response – relaxation, mental control, and the body’s response to reduced breathing rate and depth. Uses Clinical Guard 300D Pulse Oximeter.
Never measured it at depth. I imagine it goes down into the 20s at depth or maybe lower. I have found on statics that my heart rate takes about 6 minutes to drop into the high 30s or low 40s. By that time my SAO2% is about 78-80%. Good luck in your training.
That is one of the … That is one of the coolest demonstrations of heart rate reduction I’ve seen.
Was thinking of taking my h/r during some static holds. Going to do that now.
how low does your HR go at depth?
Great video! So… … Great video! So… How did you do this dry? Were you holding your breath completely? If not, could you drop it even more dry completely holding your breath? I’m curious to try this myself, with proper supervision of course, yet wonder how I could hold my breath without air getting in my nose. I’m just interested in your opinion about this…
October 17th, 2009 at 9:11 pm
Hi,
Never …
Hi,
Never measured it at depth. I imagine it goes down into the 20s at depth or maybe lower. I have found on statics that my heart rate takes about 6 minutes to drop into the high 30s or low 40s. By that time my SAO2% is about 78-80%. Good luck in your training.
October 17th, 2009 at 9:11 pm
That is one of the …
That is one of the coolest demonstrations of heart rate reduction I’ve seen.
Was thinking of taking my h/r during some static holds. Going to do that now.
how low does your HR go at depth?
October 17th, 2009 at 9:11 pm
hey mate its ant …
hey mate its ant judge here. just wondering what kind of pulse oxi meter that was? i want one!
thanks for the vid.
October 17th, 2009 at 9:11 pm
Does your pulse ox …
Does your pulse ox have audio?
October 17th, 2009 at 9:11 pm
Great video! So… …
Great video! So… How did you do this dry? Were you holding your breath completely? If not, could you drop it even more dry completely holding your breath? I’m curious to try this myself, with proper supervision of course, yet wonder how I could hold my breath without air getting in my nose. I’m just interested in your opinion about this…