i am a 14 year old male and plays sports such as track and tennis.
70bpm is average. if you do lots of sports your heart becomes more efficient and your bpm lowers.
i just took my bpm and mines 51.
i am a 14 year old male and plays sports such as track and tennis.
70bpm is average. if you do lots of sports your heart becomes more efficient and your bpm lowers.
i just took my bpm and mines 51.
it is if you do lots of cardio
mine is 58
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55 is really good!! keep playing and it’ll stay that way mine’s is around 62 i havent checked in a while
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If you are doing lots of cardio yes. Mine changes from 48 to 60 resting heart rate. I do 40 min 5 miles run 5 times a day
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70bpm is average. if you do lots of sports your heart becomes more efficient and your bpm lowers.
i just took my bpm and mines 51.
References :
For 12-16 year olds – Range is 60-110 bpm – Average is 80 ♥
References :
http://www.smm.org/heart/lessons/lesson1.htm