Thanks
Also, it excersizes your heart muscle.
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If you have an increased heart rate/pulse then you are burning a lot of calories, if not then your not burning much.
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it gets oxygen to the rest of your body and you need oxygen while working out
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Also, it excersizes your heart muscle.
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Because your muscles need more oxygen when you work out for energy. The more blood that is pumped, the more oxygen can get to the muscles, thereby giving them energy so they don’t fatigue as fast.
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i don’t know maybe the pulse is very SUPER!
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