Why after exercise it take a while for your pulse to return to normal?

Posted on December 10, 2009 by admin

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After exercise, you body has an "Oxygen Debt" in which the muscles are filled with lactic acid, a byproduct of anaerobic respiration, so the heart pumps at a fast speed until all the lactic acid is removed and the Oxygen Debt is filled.

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2 Responses to Why after exercise it take a while for your pulse to return to normal?

  1. Jody says:
    December 11, 2009 at 2:38 am

    Because you’re out of shape. One of the hallmarks of people in athletic shape is that their pulse returns to normal relatively soon after the cessation of exercise.
    References :

  2. TonyDCM says:
    December 11, 2009 at 3:15 am

    After exercise, you body has an "Oxygen Debt" in which the muscles are filled with lactic acid, a byproduct of anaerobic respiration, so the heart pumps at a fast speed until all the lactic acid is removed and the Oxygen Debt is filled.
    References :
    MD