what the physiology behind exercise making this changes?

When you exercise the body begins to use glycogen for energy, after those stores are depleated it will use glucose and then adipose tissue(fat), i may have it backward(sorry).

Exercising (during) increases heart rate because O2 is needed in these processes, with the heart rate goes the pulse and blood pressure drops. a person who has a good physical fitness program will have a lower pulse, lower blood pressure, and a low heart rate post exercise, the body is in a state of well being.

One Response

1. irishlass Says:
   December 29th, 2009 at 10:28 am

   When you exercise the body begins to use glycogen for energy, after those stores are depleated it will use glucose and then adipose tissue(fat), i may have it backward(sorry).

   Exercising (during) increases heart rate because O2 is needed in these processes, with the heart rate goes the pulse and blood pressure drops. a person who has a good physical fitness program will have a lower pulse, lower blood pressure, and a low heart rate post exercise, the body is in a state of well being.
   References :

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