Track & Field Training : How to Measure Your Pulse by Hand When Exercising

Posted on January 26, 2010 by admin

A pulse can be measured by hand by placing two fingers on the radial side of the hand where the base of the thumb meets the wrist. Measure the pulse by hand when exercising with tips from a sports-performance director in this free athletics video on track and field.

Expert: Les Whitley
Contact: www.velocitysp.com/coolsprings
Bio: Les Whitley is director of Velocity Sports Performance in Franklin, Tennessee. He has a degree in exercise science.
Filmmaker: Tim Brown

Duration : 0:1:53


[youtube 0tZfBzet80M]

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2 Responses to Track & Field Training : How to Measure Your Pulse by Hand When Exercising

  1. CyanideSour says:
    January 26, 2010 at 6:15 pm

    This page has an …
    This page has an HTML script virus.

  2. sranug says:
    January 26, 2010 at 6:15 pm

    Tnx. But is it …
    Tnx. But is it correct if use middle finger and index ?