Kung Fu Warm Up Exercises : Kung Fu Torso Pulse Exercise

Posted on October 8, 2009 by admin

Performing the torso pulse exercise, in kung fu, is an excellent way to warm up the muscles in your lower back. Find out more about the torso pulse exercise from a professional kung fu instructor in this free martial arts video.

Expert: Mike Mallon
Bio: Mike Mallon is a fourth-degree black belt and an instructor at the Clearwater Kung Fu Center. He is a national champion as well as an Amateur Athletic Union (AAU) champion.
Filmmaker: Christopher Rokosz

Duration : 0:1:10


[youtube 75odsgQnTYA]

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2 Responses to Kung Fu Warm Up Exercises : Kung Fu Torso Pulse Exercise

  1. VR414N says:
    October 8, 2009 at 11:12 pm

    thanks
    thanks

  2. drumsanddrumming says:
    October 8, 2009 at 11:12 pm

    Very good,
    Very good,