Comments on: how we reduce pulse after exercise? http://www.thepulsartriyo.com/exercise-pulse/how-we-reduce-pulse-after-exercise/ Tue, 31 Jan 2012 11:19:59 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: ®ł©Ħα®Ð http://www.thepulsartriyo.com/exercise-pulse/how-we-reduce-pulse-after-exercise/#comment-3240 ®ł©Ħα®Ð Mon, 18 Jan 2010 06:28:59 +0000 http://www.thepulsartriyo.com/exercise-pulse/how-we-reduce-pulse-after-exercise#comment-3240 u can't reduce it.. that is ur normal regolar pulse after exercise!<br><b>References : </b><br> u can’t reduce it.. that is ur normal regolar pulse after exercise!
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]]> By: Cherry_Blossom http://www.thepulsartriyo.com/exercise-pulse/how-we-reduce-pulse-after-exercise/#comment-3239 Cherry_Blossom Mon, 18 Jan 2010 05:39:59 +0000 http://www.thepulsartriyo.com/exercise-pulse/how-we-reduce-pulse-after-exercise#comment-3239 Your pulse is up because you using more energy, at then end of your work out slow down the pace and let your heart rate drop gradually or cool down. Don't run 6 miles and then just stop, walk around.<br><b>References : </b><br> Your pulse is up because you using more energy, at then end of your work out slow down the pace and let your heart rate drop gradually or cool down. Don’t run 6 miles and then just stop, walk around.
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]]> By: Leafy Tree http://www.thepulsartriyo.com/exercise-pulse/how-we-reduce-pulse-after-exercise/#comment-3238 Leafy Tree Mon, 18 Jan 2010 05:19:59 +0000 http://www.thepulsartriyo.com/exercise-pulse/how-we-reduce-pulse-after-exercise#comment-3238 How I reduce my pulse after exercise is that I relax and breath deeply. Inhale through your nose deeply and exhale through your mouth gently. Hope this helps<br><b>References : </b><br> How I reduce my pulse after exercise is that I relax and breath deeply.

Inhale through your nose deeply and exhale through your mouth gently.

Hope this helps
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