http://www.thepulsartriyo.com/exercise-pulse/hhhhhh-im-16-female-my-pulse-rate-is-63-sec-in-1min-why-is-it-low-am-i-not-doing-enough-exercise/ Tue, 31 Jan 2012 11:19:59 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.thepulsartriyo.com/exercise-pulse/hhhhhh-im-16-female-my-pulse-rate-is-63-sec-in-1min-why-is-it-low-am-i-not-doing-enough-exercise/#comment-8227 Charles Tue, 13 Jul 2010 03:44:59 +0000 http://www.thepulsartriyo.com/exercise-pulse/hhhhhh-im-16-female-my-pulse-rate-is-63-sec-in-1min-why-is-it-low-am-i-not-doing-enough-exercise#comment-8227 60 to 100 is normal. any lower is usually common amongst athletes. too high would mean you were in bad shape. it's like if you run too much and your heart rate is very loud and fast.<br><b>References : </b><br>wiki human bodya-z ref book 60 to 100 is normal. any lower is usually common amongst athletes. too high would mean you were in bad shape. it’s like if you run too much and your heart rate is very loud and fast.
References :
wiki
human bodya-z ref book

]]> http://www.thepulsartriyo.com/exercise-pulse/hhhhhh-im-16-female-my-pulse-rate-is-63-sec-in-1min-why-is-it-low-am-i-not-doing-enough-exercise/#comment-8226 Ryan Smith Tue, 13 Jul 2010 03:10:59 +0000 http://www.thepulsartriyo.com/exercise-pulse/hhhhhh-im-16-female-my-pulse-rate-is-63-sec-in-1min-why-is-it-low-am-i-not-doing-enough-exercise#comment-8226 63 beats per minute is a healthy pulse rate. (the lower the healthier) If you want to improve this, do an exercise (i.e. running) continuously for at least 20 minutes, at least 3 times per week.<br><b>References : </b><br> 63 beats per minute is a healthy pulse rate. (the lower the healthier)
If you want to improve this, do an exercise (i.e. running) continuously for at least 20 minutes, at least 3 times per week.
References :

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