Comments on: What should I do if my blood pressure and pulse are too high to be going to the gym? http://www.thepulsartriyo.com/blood-pulse/what-should-i-do-if-my-blood-pressure-and-pulse-are-too-high-to-be-going-to-the-gym Tue, 13 Jul 2010 04:04:59 -0400 http://wordpress.org/?v=2.8.4 hourly 1 By: LA Boston Gal http://www.thepulsartriyo.com/blood-pulse/what-should-i-do-if-my-blood-pressure-and-pulse-are-too-high-to-be-going-to-the-gym/comment-page-1#comment-3289 LA Boston Gal Thu, 21 Jan 2010 19:04:59 +0000 http://www.thepulsartriyo.com/blood-pulse/what-should-i-do-if-my-blood-pressure-and-pulse-are-too-high-to-be-going-to-the-gym#comment-3289 So it "feels" really high but you don't know if it is in fact really high. You can either take your blood pressure at home or at most pharmacy locations there's blood pressure machines to use (Walmart, CVS, Walgreens etc) If you have medical issues then see your regular doctor before beginning an exercise program. If you haven't had any medical issues and there is no history of illnesses in your family and you are just being overly paranoid, then go to the gym and make an appointment with a personal trainer who is certified in running a diagnostic evaluation of your fitness level. Most upscale gyms have certified experts in this (Sports Club LA, LifeTime Fitness, East Bay Club, Houstonian Club, Athlete's Performance, Equinox, Bosse Sports,)<br><b>References : </b><br> So it "feels" really high but you don’t know if it is in fact really high. You can either take your blood pressure at home or at most pharmacy locations there’s blood pressure machines to use (Walmart, CVS, Walgreens etc)

If you have medical issues then see your regular doctor before beginning an exercise program. If you haven’t had any medical issues and there is no history of illnesses in your family and you are just being overly paranoid, then go to the gym and make an appointment with a personal trainer who is certified in running a diagnostic evaluation of your fitness level. Most upscale gyms have certified experts in this (Sports Club LA, LifeTime Fitness, East Bay Club, Houstonian Club, Athlete’s Performance, Equinox, Bosse Sports,)
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]]> By: ashish http://www.thepulsartriyo.com/blood-pulse/what-should-i-do-if-my-blood-pressure-and-pulse-are-too-high-to-be-going-to-the-gym/comment-page-1#comment-3288 ashish Thu, 21 Jan 2010 18:56:59 +0000 http://www.thepulsartriyo.com/blood-pulse/what-should-i-do-if-my-blood-pressure-and-pulse-are-too-high-to-be-going-to-the-gym#comment-3288 Please take advise of your physician before going to gym<br><b>References : </b><br> Please take advise of your physician before going to gym
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]]> By: Seagull http://www.thepulsartriyo.com/blood-pulse/what-should-i-do-if-my-blood-pressure-and-pulse-are-too-high-to-be-going-to-the-gym/comment-page-1#comment-3287 Seagull Thu, 21 Jan 2010 18:38:59 +0000 http://www.thepulsartriyo.com/blood-pulse/what-should-i-do-if-my-blood-pressure-and-pulse-are-too-high-to-be-going-to-the-gym#comment-3287 Go to your doctor for a full physical, and then if the results are OK, go to a gym and get a trainer to set up a newbie program for you.<br><b>References : </b><br> Go to your doctor for a full physical, and then if the results are OK, go to a gym and get a trainer to set up a newbie program for you.
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